We help people from pain and injury all the way through to fitness and performance.
Welcome
Our goal is to help individuals with musculoskeletal pain from occupational or sports-related injuries get back to health and stay healthy.
We also help people get fit and strong while helping them achieve their ideal body weight or muscle mass level.
We do the above through a combination of manual therapy, strength and conditioning, as well as nutrition coaching.
Our Services
Physiotherapy
We listen, asses and treat musculoskeletal conditions to help you on your road to recovery.
Personal Training
We provide tailored strength and fitness programs and coaching for results focused individuals.
Online Coaching
Available to work with you wherever you are, through our sleek and streamlined online coaching platform.
Get in touch with us today
Bogdan is a super coach. Very knowledgeable. I felt totally safe with his coaching as he really knows his stuff. You see brilliant results really quickly with him and he tailors workouts to your needs. I couldn’t recommend him more.
– Louise H.
I would 100% recommend Bogdan as a coach. He is brilliant at what he does and always works with his clients to understand their personal objectives. He tailors his programmes around his clients’ specific requirements and limitations and somehow has a way of getting us all to achieve what we never thought was possible!
– Peter O.
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